diff --git a/help/generic/E/command.txt b/help/generic/E/command.txt
index 43126082..3dbb7cc6 100644
--- a/help/generic/E/command.txt
+++ b/help/generic/E/command.txt
@@ -37,9 +37,11 @@ This control will for example operate the arm of a \l;grabber\u object\botgr; or
 \key;\key prog;\norm; = programming help
 
 \t;Game
-\key;\key speed10;\norm; = normal speed x1
-\key;\key speed15;\norm; = medium speed x1.5
-\key;\key speed20;\norm; = faster speed x2
+\key;\key speed_dec;\norm; = slow down speed by half
+\key;\key speed_reset;\norm; = normal speed x1
+\key;\key speed_inc;\norm; = increase speed twice
+\key;\key quicksave;\norm; = quick save
+\key;\key quickload;\norm; = quick load
 \key;\key quit;\norm; = exits mission \button 11;
 
 All these commands can be redefined in the options/controls menu.
diff --git a/help/generic/po/de.po b/help/generic/po/de.po
index c8c92f91..d1a439a8 100644
--- a/help/generic/po/de.po
+++ b/help/generic/po/de.po
@@ -321,21 +321,7 @@ msgid "Game"
 msgstr "Spiel"
 
 #. type: Plain text
-#: ../E/command.txt:40
-#, no-wrap
-msgid ""
-"<format key><key speed10/></format> = normal speed x1\n"
-"<format key><key speed15/></format> = medium speed x1.5\n"
-"<format key><key speed20/></format> = faster speed x2\n"
-"<format key><key quit/></format> = exits mission <button 11/>"
-msgstr ""
-"<format key><key speed10/></format> = normale Geschwindigkeit x1\n"
-"<format key><key speed15/></format> = Geschwindigkeit x1.5\n"
-"<format key><key speed20/></format> = Geschwindigkeit x2\n"
-"<format key><key quit/></format> = unterbricht die Mission und zeigt das Menü <button 11/>"
-
-#. type: Plain text
-#: ../E/command.txt:45
+#: ../E/command.txt:47
 #, no-wrap
 msgid "All these commands can be redefined in the options/controls menu."
 msgstr "All diese Steuerungstasten können im Menü Einstellungen/Steuerung neu definiert werden."
@@ -1090,3 +1076,15 @@ msgid ""
 "<code><a cbot|extends>extends</a>    </code>Extends a class\n"
 "<code><a cbot|super>super</a>      </code>Grants access to the parent class"
 msgstr ""
+
+#. type: Plain text
+#: ../E/command.txt:40
+#, no-wrap
+msgid ""
+"<format key><key speed_dec/></format> = slow down speed by half\n"
+"<format key><key speed_reset/></format> = normal speed x1\n"
+"<format key><key speed_inc/></format> = increase speed twice\n"
+"<format key><key quicksave/></format> = quick save\n"
+"<format key><key quickload/></format> = quick load\n"
+"<format key><key quit/></format> = exits mission <button 11/>"
+msgstr ""
diff --git a/help/generic/po/fr.po b/help/generic/po/fr.po
index b1f42f95..ca38aa56 100644
--- a/help/generic/po/fr.po
+++ b/help/generic/po/fr.po
@@ -330,21 +330,7 @@ msgid "Game"
 msgstr "Jeu"
 
 #. type: Plain text
-#: ../E/command.txt:40
-#, no-wrap
-msgid ""
-"<format key><key speed10/></format> = normal speed x1\n"
-"<format key><key speed15/></format> = medium speed x1.5\n"
-"<format key><key speed20/></format> = faster speed x2\n"
-"<format key><key quit/></format> = exits mission <button 11/>"
-msgstr ""
-"<format key><key speed10/></format> = vitesse normale x1.\n"
-"<format key><key speed15/></format> = vitesse moyenne x1.5.\n"
-"<format key><key speed20/></format> = vitesse rapide x2.\n"
-"<format key><key quit/></format> = quitte la mission (bouton <button 11/>)."
-
-#. type: Plain text
-#: ../E/command.txt:45
+#: ../E/command.txt:47
 #, no-wrap
 msgid "All these commands can be redefined in the options/controls menu."
 msgstr "Toutes ces touches peuvent être redéfinies dans les options/commandes."
@@ -1104,3 +1090,15 @@ msgid ""
 "<code><a cbot|extends>extends</a>    </code>Extends a class\n"
 "<code><a cbot|super>super</a>      </code>Grants access to the parent class"
 msgstr ""
+
+#. type: Plain text
+#: ../E/command.txt:40
+#, no-wrap
+msgid ""
+"<format key><key speed_dec/></format> = slow down speed by half\n"
+"<format key><key speed_reset/></format> = normal speed x1\n"
+"<format key><key speed_inc/></format> = increase speed twice\n"
+"<format key><key quicksave/></format> = quick save\n"
+"<format key><key quickload/></format> = quick load\n"
+"<format key><key quit/></format> = exits mission <button 11/>"
+msgstr ""
diff --git a/help/generic/po/generic.pot b/help/generic/po/generic.pot
index 1890ee66..178333ac 100644
--- a/help/generic/po/generic.pot
+++ b/help/generic/po/generic.pot
@@ -277,17 +277,7 @@ msgid "Game"
 msgstr ""
 
 #. type: Plain text
-#: ../E/command.txt:40
-#, no-wrap
-msgid ""
-"<format key><key speed10/></format> = normal speed x1\n"
-"<format key><key speed15/></format> = medium speed x1.5\n"
-"<format key><key speed20/></format> = faster speed x2\n"
-"<format key><key quit/></format> = exits mission <button 11/>"
-msgstr ""
-
-#. type: Plain text
-#: ../E/command.txt:45
+#: ../E/command.txt:47
 #, no-wrap
 msgid "All these commands can be redefined in the options/controls menu."
 msgstr ""
@@ -1032,3 +1022,15 @@ msgid ""
 "<code><a cbot|extends>extends</a>    </code>Extends a class\n"
 "<code><a cbot|super>super</a>      </code>Grants access to the parent class"
 msgstr ""
+
+#. type: Plain text
+#: ../E/command.txt:40
+#, no-wrap
+msgid ""
+"<format key><key speed_dec/></format> = slow down speed by half\n"
+"<format key><key speed_reset/></format> = normal speed x1\n"
+"<format key><key speed_inc/></format> = increase speed twice\n"
+"<format key><key quicksave/></format> = quick save\n"
+"<format key><key quickload/></format> = quick load\n"
+"<format key><key quit/></format> = exits mission <button 11/>"
+msgstr ""
diff --git a/help/generic/po/pl.po b/help/generic/po/pl.po
index 7e464a21..51f5fc43 100644
--- a/help/generic/po/pl.po
+++ b/help/generic/po/pl.po
@@ -338,18 +338,22 @@ msgstr "Gra"
 #: ../E/command.txt:40
 #, no-wrap
 msgid ""
-"<format key><key speed10/></format> = normal speed x1\n"
-"<format key><key speed15/></format> = medium speed x1.5\n"
-"<format key><key speed20/></format> = faster speed x2\n"
+"<format key><key speed_dec/></format> = slow down speed by half\n"
+"<format key><key speed_reset/></format> = normal speed x1\n"
+"<format key><key speed_inc/></format> = increase speed twice\n"
+"<format key><key quicksave/></format> = quick save\n"
+"<format key><key quickload/></format> = quick load\n"
 "<format key><key quit/></format> = exits mission <button 11/>"
 msgstr ""
-"<format key><key speed10/></format> = normalna prędkość x1\n"
-"<format key><key speed15/></format> = średnia prędkość x1,5\n"
-"<format key><key speed20/></format> = duża prędkość x2\n"
+"<format key><key speed_dec/></format> = zwolnij o połowę\n"
+"<format key><key speed_reset/></format> = normalna prędkość\n"
+"<format key><key speed_inc/></format> = zwiększ dwukrotnie\n"
+"<format key><key quicksave/></format> = szybki zapis\n"
+"<format key><key quickload/></format> = szybki odczyt\n"
 "<format key><key quit/></format> = wyjście z misji <button 11/>"
 
 #. type: Plain text
-#: ../E/command.txt:45
+#: ../E/command.txt:47
 #, no-wrap
 msgid "All these commands can be redefined in the options/controls menu."
 msgstr "Wszystkie powyższe ustawienia klawiszy sterowania mogą być zmienione w menu opcje/sterowanie."
diff --git a/help/generic/po/ru.po b/help/generic/po/ru.po
index eb9ad939..cfc66303 100644
--- a/help/generic/po/ru.po
+++ b/help/generic/po/ru.po
@@ -333,21 +333,7 @@ msgid "Game"
 msgstr "Игра"
 
 #. type: Plain text
-#: ../E/command.txt:40
-#, no-wrap
-msgid ""
-"<format key><key speed10/></format> = normal speed x1\n"
-"<format key><key speed15/></format> = medium speed x1.5\n"
-"<format key><key speed20/></format> = faster speed x2\n"
-"<format key><key quit/></format> = exits mission <button 11/>"
-msgstr ""
-"<format key><key speed10/></format> = нормальная скорость x1\n"
-"<format key><key speed15/></format> = средняя скорость x1.5\n"
-"<format key><key speed20/></format> = высокая скорость x2\n"
-"<format key><key quit/></format> = выход из миссии <button 11/>"
-
-#. type: Plain text
-#: ../E/command.txt:45
+#: ../E/command.txt:47
 #, no-wrap
 msgid "All these commands can be redefined in the options/controls menu."
 msgstr "Все эти клавиши можно переназначить в меню опции/управление."
@@ -1142,3 +1128,15 @@ msgid ""
 "<code><a cbot|extends>extends</a>    </code>Extends a class\n"
 "<code><a cbot|super>super</a>      </code>Grants access to the parent class"
 msgstr ""
+
+#. type: Plain text
+#: ../E/command.txt:40
+#, no-wrap
+msgid ""
+"<format key><key speed_dec/></format> = slow down speed by half\n"
+"<format key><key speed_reset/></format> = normal speed x1\n"
+"<format key><key speed_inc/></format> = increase speed twice\n"
+"<format key><key quicksave/></format> = quick save\n"
+"<format key><key quickload/></format> = quick load\n"
+"<format key><key quit/></format> = exits mission <button 11/>"
+msgstr ""